My orientation is based on a combination of attachment, relational and motivational theories. Due to early learning, we tend to make a wide range of choices, some more- some less- positive, that form patterns. We may tend to attach to those patterns, whether or not they are really beneficial to us.

Changing patterns that are not effective in our daily lives to more positive ones is often a matter of learning to see events, processes, solutions in new ways. I will work very closely with you on determining your needs. We will work towards them in a time frame that is realistic but comfortable for you as a client. My emphasis will be on respect and collaboration. You know yourself best - I am here to facilitate the process of change and to help you work towards your goals.

I would love to hear from you and discuss how I can help you.